Join in with our *new* & exciting online program!
This online program is perfect for anyone who wants to become part of a team of women who want to build a strong pre/postnatal body they can love and depend on.
Each week you will be given new exercises to challenge your body gently throughout your pregnancy or during your postnatal recovery.
It is essential that you have had your postnatal check and have been given the all clear to exercise by your midwife/GP. If you are interested in exercising during your pregnancy it is important that you get the all clear from your midwife/GP before starting any new exercise program.
If you are not sure if this program is suitable for you please email: email@example.com