Join us every week for a different workshop
Every Tuesday at 8.45am-9.15am
Coming up soon..
2nd Nov: Glute release
9th Nov: How to set up your desk
16th Nov: Chest stretch
23rd Nov: Balance
30th: Loop band workout
Pay as you please customers £5 a session.
Please send me an email for the zoom link.
It is essential that you have had permission from your GP to exercise before signing up for this workshop
If you are not sure if this program is suitable for you please email: email@example.com