Tuesday workshop

£5.00

Every Tuesday 8.45-9.15am

Most of these sessions require no equipment but please email any queries in advance for individual workshop details.

Private sessions are also available.

For more information please email: info@charlotte-jane.co.uk

 

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Join us every week for a different workshop

Every Tuesday at 8.45am-9.15am

Coming up soon..

2nd Nov: Glute release

9th Nov: How to set up your desk

16th Nov: Chest stretch

23rd Nov: Balance

30th: Loop band workout

Pay as you please customers £5 a session.

Please send me an email for the zoom link.

Disclaimer: 

It is essential that you have had permission from your GP to exercise before signing up for this workshop

If you are not sure if this program is suitable for you please email: info@charlotte-jane.co.uk

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