Tuesday workshop

£5.00

Every Tuesday 12.30-1/1.15pm

Most of these sessions require no equipment but please email any queries in advance for individual workshop details.

Private sessions are also available.

For more information please email: info@charlotte-jane.co.uk

 

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Join us every week for a different workshop

Every Tuesday from 12.30-1/1.15pm join in with one of our specialist workshops.

Coming up soon..

16th Feb:  Pelvic floor

23rd Feb: Mid-back mobility

2nd March: Glute stretch & release

9th March: Hip mobility

16th March: Small ball Pilates

These workshops are *free* for website members.

Pay as you please customers £5 a session.

Please send me an email for the zoom link.

Disclaimer: 

It is essential that you have had permission from your GP to exercise before signing up for this workshop

If you are not sure if this program is suitable for you please email: info@charlotte-jane.co.uk

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