Tuesday workshop


Every Tuesday 12.30-1/1.15pm

Most of these sessions require no equipment but please email any queries in advance for individual workshop details.

Private sessions are also available.

For more information please email: info@charlotte-jane.co.uk


12 in stock



Join us every week for a different workshop

Every Tuesday from 12.30-1/1.15pm join in with one of our specialist workshops.

Coming up soon..

11th May: Chest and neck stretch

18th May: Back strength / workout

25th May: Seated Pilates

1st June: Balance

8th June: Standing Pilates

15th June: Glute strength / workout

22nd June: Upper body mobility

29th June: Pelvic floor

These workshops are *free* for website members.

Pay as you please customers £5 a session.

Please send me an email for the zoom link.


It is essential that you have had permission from your GP to exercise before signing up for this workshop

If you are not sure if this program is suitable for you please email: info@charlotte-jane.co.uk


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