12 week online Friday evening Pilates

£80.00

Every Friday at 5.30pm

Ideally you will need a

  • Yoga mat
  • Small Pilates ball/cushion
  • Stretch band/towel

This course can be done with no equipment.

The next 12 week program starts on the 8th January 2020! 😃

Private sessions are also available.

For more information please email: info@charlotte-jane.co.uk

Please note:

This program has limited numbers to make it more specialised for each person.

12 in stock

Category:

Description

Are you looking for a healthy way to unwind at the end of your busy week?

Join us every Friday evening for some gentle exercise. Release the tension from your muscles and move in a way that your body will thank you for.

Switch off and reset yourself mentally and physically so that you can get a good night’s sleep and wake up refreshed, recharged and ready for the weekend.

Disclaimer: 

It is essential that you have had permission from your GP to exercise before signing up for this program

If you are not sure if this program is suitable for you please email: info@charlotte-jane.co.uk

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…