12 week workout & stretch

(1 customer review)


Start your week right and join us every Monday morning online on Zoom!

Start at 9.30am for a 30 minute workout…

& or 10am for a 45 minute stretch.

The next 12 weeks program starts on the 13th September 2021! 😃

Private sessions are also available.

For more information please email: info@charlotte-jane.co.uk

Please note:

This program has limited numbers to make it more specialised for each person.

7 in stock



Let’s GO!

Once you start getting into a good exercise routine you will also start to make healthier eating choices and you’ll notice the difference in no time at all.

There has never been a better time to workout at home: avoid the traffic, save time and create long lasting habits which you can control..

Online classes are currently BOOMING and if you’re ready to make a commitment then sign up today.



It is essential that you have had permission from your GP to exercise before signing up for this program

If you are not sure if this program is suitable for you please email: info@charlotte-jane.co.uk

1 review for 12 week workout & stretch

  1. vinod.kachhela (verified owner)

    I subscribed to Charlotte’s Zoom online Monday class since it was made available.
    I find Monday light weight 30 minutes workout class a perfect way to learn the correct use dumbbells , kettlebell and do exercises such as squats /lunges/deadlifts/rows/shoulder press/shoulder raises/arm curls and extensions/ floor exercises like press ups and glute bridges etc with the aim of maintaining/ increasing muscular strength,
    Followed by 45 minutes of stretch class which the subscribed members are all too familiar with various stretch exercises for mobility and posture.
    I can’t thank Charlotte enough for inspiring /motivating /and ensuring participants exercise using correct techniques.
    Thank you Charlotte for teaching me that mindset is everything! Do your postures with control and if you struggle with certain exercises it’s absolutely fine ! You will get better over time !

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